What is Eco-Therapy?

Check out this ecotherapy webinar!

Utilizing the outdoors, individuals can experience their awareness, their emotions, and their thoughts with the therapist as a guide. The therapeutic process becomes an experience; the outdoors bridging the work being done in sessions and continuing to translate into the individuals daily routines.

“The therapist is a co-adventurer, exploring the landscape and encountering multiple vantage points while crossing the terrain of the client’s theory of change. When stuck along the way, we join clients in looking for and exploring alternate routes on their own maps. In the process clients uncover trails we never dreamed existed.” -Duncan, Miller and Sparks

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Resources To Calm Your Thoughts